Zero Cholesterol: It consists of Zero cholesterol & trans fat, hence making pumpkin seeds for eating a heart healthy choice for those looking to maintain a balanced diet.
Fibre Rich: Pumpkin seeds are a good source of dietary fibre, promoting digestive health, aiding in weight management and improves prostate and bladder health.
Essential Nutrients: Pumpkin seeds are packed with proteins, zinc and magnesium making it an ideal for superfood during pregnancy. The nutrients in the seeds help in the overall growth of the fetus.
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